Learn How to Start Meditation at Home, Meditation Tips for Beginners
Remember wonders don’t happen in a day. You need tireless pursuit and highest devotion to achieve something new in your life. Practice makes you perfect. Start practicing meditation at your own home. Even a yogi who reaches the highest state of self-realization starts with simple meditation techniques. Merely closing your eyes while sitting in comfortable position will not serve the purpose. Control your mind by controlling your recurring thought-waves It comes when there are no thought waves in your mind. You can see the depth of a lake clearly when there are no waves in water. Meditation courses will teach you about mind game which start with basic meditation techniques. If you can control your mind, you can achieve this yogic state. You need impeccable concentration first. Start with focusing on your mind on any one object by disconnecting with world. · Select a comfortable place for practice · It should be preferably a dark room ·